Caramel Apple Shakes

You can use purchased natural applesauce or homemade applesauce.

3 cups lowfat vanilla ice cream or frozen vanilla yogurt
3/4 cup low fat milk
1/2 cup natural applesauce
1 teaspoon cinnamon
1/4 cup caramel ice cream topping

Combine all ingredients in a blender until smooth. Serves 4.

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