2 medium bananas, peeled and halved crosswise
1/4 cup crisp rice cereal
1 tablespoon toasted chopped coconut
1 tablespoon finely chopped peanuts
1/4 teaspoon ground nutmeg or ground cinnamon or apple pie spice
2 teaspoons maple flavored syrup
Insert a wooden stick* into the cut end of each banana half. Place on a baking sheet. Freeze 1 hour or till bananas are firm.
Meanwhile, in a shallow dish mix cereal, coconut, peanuts, and nutmeg. Brush frozen bananas with syrup, then roll in cereal mixture to coat.
Wrap each pop individually in plastic wrap; return to freezer. Freeze 2 hours more or till completely frozen.
Makes 4 servings.
*Note: If desired, substitute plastic forks or knives for the wooden sticks.