No-Fat Blueberry Sauce
2 cups fresh blueberries
1/4 cup of each orange juice and water
2 tablespoons sugar
1 tablespoon cornstarch
1/4 teaspoon grated orange zest
1/8 teaspoon ground nutmeg
Combine all ingredients in a saucepan. Cook and stir over medium heat 4 to 5
minutes or until thickened. Serve on pancakes, waffles, blintzes, ice cream,
frozen yogurt, pudding, angel food cake or poundcake.
Makes about 2 cups.
E-Mail Me At: