Savage Whirl

• Your favorite fruit
• 1/4 cup apple juice
• 1 g ounce container flavored lowfat yogurt

• Grab your favorite fruit -- a peach OR banana OR a big handlul of strawberries.
• Pit, peel or hull fruit. Finely chop fluit.
• Place chopped fruit, apple juice and yogurt into a blender container or food processor bowl. Whil until smooth.
• Pour shake into a large cup and enjoy. Makes 1 serving..

Power Play; Get the Power! Breakfast helps energize your day. Whirl it up and shake it up for breakfast. Combine fruit with lowfat milk and milk products, such as yogurt, for a delicious, healthy and lun shake for breakfast or anytime.

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