Fresh Fruit Dip

1 8 ounce carton plain low fat yogurt
1/4 cup unsweetened applesauce
1 tablespoon powdered sugar
1/2 teaspoon vanilla
1/8 teaspoon ground cinnamon, ground nutmeg, or ground ginger
3 cups assorted sliced fresh fruit (such as pineapple chunks, strawberries, apple slices, and peach slices)

In a small bowl stir together yogurt, applesauce, powdered sugar, vanilla, and cinnamon, nutmeg, or ginger. To serve, spear fruit with toothpicks, then dip into yogurt mixture. Makes 6 (3 tablespoon) servings

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